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Self Care Sunday (15 Pics)

One of the most difficult things to do in adult life is to take good care of yourself. As your responsibilities stack higher and higher, most people’s instinct is to put yourself last. Don’t do that.

What do they tell you during the pre-flight instructions? Attach your oxygen mask before helping others. If you aren’t in good shape, how do you expect to help others effectively? Take care of yourself.


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