45 Funny Therapy Memes That May Be As Good For Your Mental Health As Seeing A Therapist

As someone who has been actively in therapy for years, I can confidently say that therapy memes are almost as good as the real thing.

They’re good for relieving stress because they’re funny. They’re also relatable so you know we’re all likely thinking the same thing.

But the best part is these therapy memes are free. No health insurance is needed, just an internet connection and 3-5 minutes to have a good laugh and fill your brain with serotonin.

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Nate

Nate Armbruster

Nate Armbruster is a stand-up comedian and writer based in Chicago who is likely writing a joke as you read this. Find him online at natecomedy.com.