Hey everyone! As someone who’s been riding the mental health rollercoaster for years, I’ve learned that sometimes, the best way to cope is just to laugh at the absurdity of it all. So, I’ve gathered a collection of serotonin-boosting memes that speak to the therapy sessions, the self-care Sundays, and those just plain “off” days we all face.
Whether you’ve been in the mental health trenches or you’re just having one of those days, these mental health memes are here to offer a chuckle or two and remind us we’re not alone.
So, let’s dive in and find some humor in the chaos—because sometimes, laughing at our struggles is just the medicine we need.