45 Mental Health Memes From Funny Folks Battling Depression And Anxiety (August 20, 2024)

Sometimes laughter really is the best medicine, especially when you’re battling depression and anxiety. We’ve rounded up the funniest mental health memes from folks who know the struggle all too well but choose to laugh away the pain. These memes perfectly capture the dark humor that comes with managing mental health—because if you can’t laugh about it, what else can you do?

So, take a deep breath, grab your comfort blanket, and enjoy these hilarious memes that remind us all that we’re not alone in this rollercoaster ride called life. Sometimes, a good laugh is just what the therapist ordered!

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.

13.

14.

15.

16.

17.

18.

19.

20.

21.

22.

23.

24.

25.

26.

27.

28.

29.

30.

31.

32.

33.

34.

35.

36.

37.

38.

39.

40.

41.

42.

43.

44.

45.

Mike

Mike Primavera

Mike Primavera is a Chicago-based comedy writer even though he doesn't HAVE to work. He lives comfortably off of his family's pasta fortune. Follow him on all social media at @primawesome