Alex Buscemi
There’s just something about 3 a.m. that makes it prime time for overthinking.
Insomnia has you lying there, wide awake in a quiet room, and suddenly every decision you’ve made is up for debate.
You’ll start with something simple—like why you said “you too” when the waiter told you to enjoy your meal last week.
Before long, you’re onto bigger questions: Am I doing enough? Am I even on the right path?
It’s funny how the smallest things feel huge in the middle of the night. Maybe it’s just the quiet, or maybe 3 a.m. is our brain’s cue to hit “deep dive” mode.
Either way, it’s a wild hour to be overthinking life, the universe, and every awkward moment in between. You’re being far too hard on yourself. So turn off your brain, give yourself some grace, and scroll through some funny late-night memes that’ll help you take your mind off things. Then get some shut-eye, ya hear?
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