As someone who’s been hitting the gym regularly for a while now, I can say this with confidence: working out is equal parts effort and comedy.
Whether it’s surviving leg day, pretending to stretch while scrolling your phone, or that moment when you “accidentally” skip cardio, there’s always something hilariously relatable about the grind towards those maximum gains.
These workout memes perfectly capture the struggle, the victories, and the laughs that come with chasing gains.
Here’s the funniest batch I found this week—enjoy, and remember, no pain, no gain.