Mike
After a year of taking my physical health seriously, I can tell you firsthand: the gains are real—both in the gym and in life. My energy’s through the roof, and my mental health is feeling stronger than ever.
But let’s be honest, sometimes you just need to laugh at the struggle that comes with trying to crush those workouts.
Whether it’s pushing through that last rep or realizing you’ve somehow managed to turn into a human pretzel trying to stretch, these workout memes are here to keep things light while posting maximum gains. Here’s the best of the week—because we all need a laugh between sets.
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
30.
31.
32.
33.
34.
35.
