35 Funniest Workout Memes Posting Maximum Gains This Week (January 20, 2025)

As someone who’s been hitting the gym regularly, I know the grind all too well—and honestly, it’s a lot easier to push through when you can laugh about it. That’s why I’ve rounded up the funniest workout memes that absolutely crushed it and posted maximum gains this week.

Whether you’re battling the weight rack, dodging cardio like it’s the plague, or just here for the gains and giggles, these fitness memes are for anyone who knows the struggle (and the glory) of a fit life. Let’s flex those laugh muscles and dive in.

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Mike

Mike Primavera

Mike Primavera is a Chicago-based comedy writer even though he doesn't HAVE to work. He lives comfortably off of his family's pasta fortune. Follow him on all social media at @primawesome