40 Funny Therapy Memes For Mental Health Seekers Who Still Love To Laugh (February 19, 2025)

Mental health is no joke, but sometimes laughing about it is exactly what you need.

As someone who’s struggled with mental health, I’ve found that being able to laugh at the chaos in my head makes things just a little bit easier.

These funny therapy memes are for anyone who’s trying their best, showing up to those sessions (even when you don’t want to), and still finding humor in the mess of it all.

Let’s laugh through the struggle together—because sometimes, that’s the best kind of self-care.

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Mike

Mike Primavera

Mike Primavera is a Chicago-based comedy writer even though he doesn't HAVE to work. He lives comfortably off of his family's pasta fortune. Follow him on all social media at @primawesome