Mental health is no joke, but sometimes laughing about it is exactly what you need.
As someone who’s struggled with mental health, I’ve found that being able to laugh at the chaos in my head makes things just a little bit easier.
These funny therapy memes are for anyone who’s trying their best, showing up to those sessions (even when you don’t want to), and still finding humor in the mess of it all.
Let’s laugh through the struggle together—because sometimes, that’s the best kind of self-care.