Welcome back to Self Care Sunday, the weekly reminder to slow down, take a deep breath, and do something good for yourself.
I’ve been working hard on making self-care a real part of my routine, and while I don’t always get it right, I know that even small efforts make a difference.
This week’s post is packed with wholesome self-care memes and positive affirmations to help you recharge, laugh a little, and remember that taking care of yourself isn’t selfish—it’s necessary.