Nate
Self-care looks different for everyone. Some people journal, some meditate, and some aggressively refresh tracking info on a package they ordered five minutes ago. If your brain feels like a browser with 47 tabs open, these funny memes will make you feel seen.
Therapists love to say, “Have you tried mindfulness?” Meanwhile, I’m over here practicing selective amnesia about all my responsibilities. If that sounds familiar, keep scrolling. These mental health memes might not fix everything, but at least they won’t ask if you’ve been drinking enough water.
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