As a guy who’s been sober for a while now, I can honestly say meditation has become one of the most important tools I’ve got for staying grounded and sane.
That said—being alone with your thoughts? Absolutely terrifying sometimes.
These funny meditation memes are for anyone who’s bravely sat down, closed their eyes, and immediately been attacked by the full chaos of their brain.
Whether you’re a Zen master or someone who keeps peeking to check the timer, these self care memes are for you. Namaste… or at least, try.