35 Funniest Workout Memes Obsessed With Maximum Gains This Week (April 21, 2025)

Whether youโ€™re hitting the gym, hitting the yoga mat, or just hitting โ€œsnoozeโ€ on your morning workout alarm, these workout memes are here to spot you through the pain.

This weekโ€™s batch is fully maxed out on protein, pre-workout, and pure chaosโ€”all in pursuit of maximum gains.

If you’ve ever limped down stairs after leg day or proudly flexed in your bathroom mirror with no one around, these are your people.

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.

13.

14.

15.

16.

17.

18.

19.

20.

21.

22.

23.

24.

25.

26.

27.

28.

29.

30.

31.

32.

33.

34.

35.