I’ve lived with anxiety and depression my whole life. Some days it’s a heavy fog, some days it’s a full-on emotional mosh pit, and some days it’s just me lying in bed staring at the ceiling wondering if I remembered to say “you too” to the barista correctly.
But over the years, I’ve learned that being able to laugh about it—even just a little—makes it all feel a bit more manageable.
These memes don’t fix anything, but they hit that sweet spot where dark humor meets “wow, I feel so seen,” and that’s more comforting than any self-help book I’ve ever read.
So if you’re like me and prefer to laugh through the pain, this one’s for you.