Living with ADHD is like if your life had 47 tabs open and they were all really important and you felt the urge to focus on all of them at once.
But that focus is slippery. I start strong, lose momentum halfway through, and somehow end up reorganizing my spice rack instead of answering one email.
These ADHD memes? They get it.
Whether you’re officially diagnosed or just unofficially overwhelmed, there’s something painfully accurate about the way ADHD shows up in everyday life. Scattered thoughts, impulsive decisions, bursts of hyperfocus on the wrong thing—it’s all here. And if nothing else, it’s a good reminder that you’re not the only one out here chasing dopamine like it’s a full-time job.