I’ve been hitting the gym regularly for a while now, and while I do genuinely enjoy getting stronger and feeling better, let’s be real—sometimes the only thing that gets me through a tough workout is knowing I’ll get to laugh at gym memes later.
The gym can be a strange and hilarious place, and the internet never fails to capture that chaotic mix of sweat, struggle, and absolute delusion.
Whether you’re a seasoned lifter, a cardio avoider, or just someone who knows the pain of DOMS all too well, these hilarious memes are for you. Here are the funniest gym memes I found this week.