30 Relatable Gym Memes For Everyone Who Made Fitness Their Resolution This Year (January 6, 2026)

I’ve been going to the gym regularly for a few years now and I always dread January. It’s packed with new people who don’t really know what they’re doing.

Sure, it’s frustrating because the gym gets so crowded, but I also try to remember that I was that person at one time. I also remind myself that most of these folks chasing fitness will give up by February.

I hope these funny gym memes inspire you to stick with it. If they do, please remember to rerack your weights, and for the love of God, please don’t sit on the machines and look at your phone.

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