35 Funny Memes That Help Your Mental Health By Making You Laugh

I’m a meme person. Love jokes in internet form. Always have. And there’s actual science behind “laughter is the best medicine.” Laughing reduces stress and improves your mood. Overall I’d argue they’re good for your mental health.

The Instagram account @HowMental posts exactly these kinds of memes. Some tackle mental health topics. Others are just funny. Both types make you laugh, and laughing helps. That’s how it works.

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