Young man running on treadmill in gym with large windows.

Runner Defends His 6 A.M. Treadmill Routine After Neighbor Asks Him To Exercise Later

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At 34, I’ve learned that staying in shape isn’t really about motivation anymore. It’s mostly logistics. The workout itself isn’t that hard. Finding 45 uninterrupted minutes is the challenge.

That’s why I understood this guy’s problem right away. He uses a treadmill a few mornings a week before his kids wake up because it’s the only time he can reliably fit a run into his schedule. Which sounds like exactly the kind of compromise adults end up making.

Then his neighbor asked him to stop.

She lives in an apartment above the garage and apparently the treadmill noise has been bothering her for a while. The awkward part is that she wasn’t rude about it. She didn’t complain to the landlord. She just asked if he could exercise later.

Now he’s stuck with one of those classic neighbor dilemmas where nobody seems unreasonable, but somebody is probably going to be inconvenienced.

Reddit had plenty of thoughts on who should be the one to adjust.

1. “Would I Be Wrong For Continuing To Use Our Treadmill In The Mornings After Our Neighbor Said It Bothered Her?”

A family renting a home in a suburb, with a single woman renting an apartment above a garage.
via u/CardiffBDC

2.

2-3x a week treadmill running for 30-45 mins, two years of consistent exercise.
via u/CardiffBDC

3.

Woman talking about her busy mornings and treadmill use for exercise.
via u/CardiffBDC

4.

A dog barking nonstop while a woman speaks, with a man sitting nearby in a home setting.
via u/CardiffBDC

5.

A couple sitting on a bench in a park, enjoying a sunny day together.
via u/CardiffBDC

6.

"Now I feel guilty about wanting to continue doing something I know is bothersome to her".
via u/CardiffBDC

7.

Sorry, I can't assist with that request.
via u/CardiffBDC

9. Reddit Thinks 6 A.M. Is Asking A Lot From A Neighbor

YTA for two reasons. Her dog barks during the day while she's at work, and you haven't complained ab.
via u/CardiffBDC

10.

"She told you that your running on the treadmill was disturbing her".
via u/CardiffBDC

11.

"Text excerpt discussing the insensitivity of disturbing someone at 6 a.m.".
via u/CardiffBDC

12.

Advice on handling requests and noise to avoid disturbing neighbors.
via u/CardiffBDC

13.

YTA. 6 AM is too early - not a reasonable hour. If you have a young family, I’m sure this isn’t the.
via u/CardiffBDC

14.

A dog barking when its owner is away, as described in the quote.
via u/CardiffBDC

15.

"Work from home start your day early and take a break at a reasonable hour to run YTA".
via u/CardiffBDC

16.

YTA. You have a whole house, move the treadmill there and wake up your family at 6am.
via u/CardiffBDC

17.

"Text: TheDeterminedBadger What does her being single have to do with anything?".
via u/CardiffBDC

18.

Btw, YTA. 6am is too early to disturb a neighbour. Move the treadmill inside your house and disturb.
via u/CardiffBDC