The Morning Mental Health Checklist

It is important to start your day off with purpose and consistency. That’s why I wake up every morning and follow this mental health checklist.

Are my family and friends a little worried about me? Sure, but that’s the price I’m willing to pay for mental clarity. Try it for yourself and see.

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Mike

Mike Primavera

Mike Primavera is a Chicago-based comedy writer even though he doesn't HAVE to work. He lives comfortably off of his family's pasta fortune. Follow him on all social media at @primawesome